♡ Skin Update- Sugar and Dairy ♡

I wanted to update you on my skin. Last week one day I had mexican food, the next day I had an icee, and the next day I had some (gluten free) brownie and cheesecake, some sweet green tea, and a protein cookie. And because of those 3 days my skin has been freaking out. So many more breakouts which have been more red, and irritated. I really can't do sugar and dairy, it breaks me out so bad..Plus packaged food also breaks me out some but not as bad as sugar and dairy. I'm trying to focus on eating 80% raw, that helps my skin a lot.

Well that's all for this update but I hope to clear my skin back up soon.

A post on my top 3 acne fighters coming soon.