Monday, April 29, 2013

30 Yoga/FItness Challenge Week 4!

Monday-
10 min. Yoga,
5 min. Walk.

I was out with my mom most of the day so i was walking around a lot more than 5 minutes haha.

Tuesday-
30 min. Bike,
30 min. Walk,
10 min. Strength,
15 min. Yoga.

Wednesday-
15 min. Jog/Walk,
30 min. Bike.

Thursday-
15 min. Yoga,
20 min. Walk,

Friday-
15 min. Yoga,
20 min. Strength/Yoga,
50 min. Walk.

Saturday-
15 min. Jog/walk,
about 2 hours of walking around in stores (probably more),
10 min, Yoga.

Sunday-
10 min. Walk,
20 min. Bike,
15 min. Strength,



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